Program: 48 movements of Yang Taiji Quan
Taiji Quan is a Chinese martial art developed to give flexibility, relaxation and concentration to the fighters by slow execution of fighting techniques. It is an internal martial art and the work focuses more on the intention and on oneself. Taiji Quan is the favorite style to work on axis, rooting, and the notion of space. The Yang style is by far the most spread style over the world. The basic techniques are practiced slowly, with flexibility, and without breaks (even though applications are fast and vigorous)
During the seminar we will work on the second part of the 48 movements choreography and review the first part as well.
The seminar is accessible to everyone, even for people who did not participate to the first seminar in September or never practiced Taiji Quan before.
We wish you welcome to join our seminar and are looking forward to seeing you.
NOFØDRA
When: 10:00 – 13:00
Location: Bjørnsletta skole, Åsjordet 3, 0381 Oslo
Instructor: Erwan Delbarre
Price: 400 kr
Sign-up: reserve ticket
Deadline to sign-up and pay: 1st of December 2016
For any further information please send an e-mail to nofodramail@nofodra.com
