Program: Daoyin Yangsheng Xingti Shi Yun
Daoyin Yangsheng Xingti Shi Yun (also called “the poem”) is a beautiful choreography from the Daoyin Yangsheng Gong (our main Qi Gong style) that can be practiced regularly to contribute to good health. It combines movements found in exercises specific for different organs and meridians to harmonize the energy flow in the whole body. During this seminar we will discover the first part of the choreography and work on each exercise to connect the movements with the breathing. In addition, we will learn or review techniques to relax the mind and regulate the energy (Qi).
The seminar is accessible to everyone, even for people who never practiced Qi Gong before.
Welcome!
NOFØDRA
From: 10:15 to 13:15 (doors will open at 10:00)
Place: Bjørnsletta skole, Åsjordet 3, 0381 Oslo
Instructor: Erwan Delbarre
Price: 400 NOK
To sign up: Register in the event calendar
Deadline to sign up and pay: 26th of January 2017
For any further information please send an e-mail to nofodramail@nofodra.com
