Saturday, May 21st 2016: Qi Gong / Taiji Quan
From 9:30 to 16:30 with a break for lunch
At Forskningsrådet (Oslo, Drammensveien 288 at Lysaker)
Price: 420 NOK (if you pay before the deadline)
Deadline to sign up and pay: 12th of May – after this date, the price will be 470 NOK
Content: Yangsheng Taijijian, first long choreography with a sword from our Qi Gong style (Daoyin Yangshen Gong).
Yangsheng Taijijian is one of the long series of Daoyin Yangsheng Gong, directly inspired by Taiji Quan. The sword is one of the weapons used in Qi Gong and Taiji Quan and allows a better focus of the mind. Very aesthetic, it requires flexibility, finesse and agility.
The seminar is accessible to everyone, even for people who never practiced Qi Gong or Taiji Quan before.
To sign up or for any further information please send an e-mail to nofodramail@nofodra.com
For those of you who want to attend the 2 seminars with Matteo, the fee will be 700 NOK for the week-end if you pay before May 12th. After this date, the fee will rise to 800 NOK.
Sunday, May 22nd 2016: Kung Fu – Nunchaku
From 9:30 to 16:30 (with 1 hour break for lunch)
At Forskningsrådet (Drammensveien 288, Oslo, Lysaker)
Price: 420 NOK (if you pay before the deadline)
Deadline to sign up and pay: 12th of May – after this date, the price will be 470 NOK
Content: Nunchaku with applications.
Nunchaku is made of 2 short (usually wooden) sticks linked by a piece of rope. It became very popular after Bruce Lee introduced it in his movies. Nunchaku offers a shorter range distance for striking than the long staff but its flexibility (via the rope) makes it a very useful and powerful weapon. Practicing Nunchaku sharpens the skills of Chinese martial arts fighters. It allows working on reflexes, blocks, combat distance, dodging and all the skills necessary for a good fighter.
This seminar is accessible to everybody and to all levels.
To sign up or for any further information please send an e-mail to nofodramail@nofodra.com
For those of you who want to attend the 2 seminars with Matteo, the fee will be 700 NOK for the week-end if you pay before May 12th. After this date, the fee will rise to 800 NOK.
